November 2007

Sandra’s Spa Tip - Aromatherapy 101

Many people enjoy the aromatherapy effects when coming to the spa. The sedating fragrance of lavender, the uplifting and refreshing scent of bergamot and the relaxing aroma of ylang ylang. The beneficial properties of essential oils can be used for common ailments, or to promote health and well-being.

Helen Keller put it well "Smell is a potent wizard that transports us across thousands of miles and all the years we have lived." Just recall for a moment the smell of turkey cooking on Christmas Day, mom's fresh baked cookies or Grandmother's scent as she leaned over to give you a hug. Often as people leave the spa they ask how they can preserve the spa experience, so next month I will share ideas on how you can use essential oils at home.

Christmas Gift Certificates

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Gifts for the ladies & men on your list.

Lots of day spa and getaway gift certificates to choose from.

Includes a beautiful gift box and complimentary spa candle.

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